Sold Out

BOOK: Ayurveda

2 sold in last 8 hours
Not specified
19938
Out of stock
$19.95
A practical, modern approach to tailor-made, traditional holistic wellness.Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit. New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual.This book directly delivers practical Ayurvedic advice according to your...
Size Guide
customers are viewing this product

A practical, modern approach to tailor-made, traditional holistic wellness.

Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit. New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual.

This book directly delivers practical Ayurvedic advice according to your specific needs - as though you were having an Ayurvedic consultation. Sonja Shah-Williams has curated a collection of tried and tested Ayurvedic practices and remedies including foods, oils, yoga, and meditation, that you can apply to your need or situation - to aid sleep, increase energy, boost immunity, relieve digestive problems, improve relationships, and much more.

Have Questions?Ask An Expert
All items can be returned for full refund up to 30 days from purchase. Replacement may be available up to 30 days from purchase, depending on availability of stock.
BOOK: Ayurveda
You have successfully subscribed!
ico-collapse
0
ic-cross-line-top
Top
ic-expand
ic-cross-line-top